Thai prawn salad, pak choi, babycorn, baby courgettes and coconut and lime dressing with southern fried chicken.

Abso-bloody-lutely lovely.

And a good way of saving myself from "oh god not another salad" hell for another night.

I've slated walnuts and toasted sesame seeds with cruncy leafs and balsamin vinegar for tomorrow with a meat that has yet to be agreed upon.

Yep, the diet's doing well.