It's a book called 365 Sex Tips.
So for giggles, I thought I'd share each day's tip with you, you lucky lucky readers, you.
Tip 130:
A woman's pelvic floor muscle ("Love Muscle") determines the circulation within her genitalia and thus her degree of sensation during sex. It should therefore be exercised! While urinating, you can stop the flow by tensing the love muscle; relaxation resumes the flow. This exercise is particularly useful when becoming consciously aware of your love muscle.
I can't believe I just used the phrase "Love Muscle"!
More tomorrow folks.